The Capistrano Unified School District Physical Education program will prepare students to value and implement lifelong physical activity practices through the healthy cognitive development and the engagement of positive social-emotional interaction.

All students will acquire skills and knowledge to perform a variety of physical fitness activities and will develop intrinsic motivation to pursue a healthy and active lifestyle.

• Building Blocks of Fitness
• Concepts and principles to become physically active
• Achievement of a variety of physical activity
• Learning the components of muscular fitness, endurance, and flexibility
• Healthy choices for lifestyle fitness
• Wellness connections to the mind, body, and spirit